Bromelain is an enzyme found in pineapples that has been linked to various health benefits. Here are six key benefits of supplementing bromelain:
Anti-inflammatory properties: Bromelain has been shown to possess potent anti-inflammatory properties, which may help alleviate inflammation in the body and reduce pain associated with conditions such as osteoarthritis and rheumatoid arthritis.
Digestive aid: Bromelain can aid in digestion by breaking down proteins in the stomach. This may help reduce symptoms of digestive issues such as bloating, gas, and constipation.
Immune system support: Bromelain has been shown to support the immune system by increasing the production of white blood cells, which help fight off infections and diseases.
Wound healing: Bromelain may help speed up wound healing by reducing inflammation and promoting tissue repair.
Anti-cancer effects: Some studies have shown that bromelain may have anti-cancer effects by inhibiting the growth of cancer cells and reducing inflammation in the body.
Respiratory health: Bromelain may help improve respiratory health by reducing inflammation in the airways and thinning mucus, which may help alleviate symptoms of conditions such as asthma and bronchitis.
Disclaimer: The Dr. Ardis Show is a podcast produced by Dr. Bryan Ardis, D.C.. The statements expressed in his podcast have not been evaluated by the Food and Drug Administration. The products discussed in his podcast are not intended to diagnose, treat, cure or prevent any disease. We invite everyone to diligently research all available information and to consult with trusted health care providers before beginning any treatment protocol.