Yes and yes (and so much more!).
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Sukha allows you to easily aggregate all your Tasks in one place, and then design work sessions to get them done.
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When you are ready to get into your Flow State, Sukha puts your computer into DND (Mac) and puts your Slack into “away” status. Noah, the automated productivity coach, will welcome you, encourage you, nudge you when you go off-track, congratulate you when you’re done, and remind you to take healthy breaks.
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In addition, there are over 100 hours of bespoke Flow Music to accompany your Flow Session, and scores of Productivity Videos featuring lessons from history’s greatest achievers.