Write down one thing you did this week that moved you closer to reaching your goals
With Goal Journaling clients are reminded to work towards their goals and feel empowered when they did so. Goal Journaling reminds them that small steps are equally important as big steps.
Goal journaling requires a text response. Read more about text responses here.
Goal Journaling Results
On your therapist dashboard you will be able to check how many times your client completed this activity, how helpful they found it and what the actual responses were.