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What if I do not have access to the equipment you guys use? Are there any other tools that one could use to help with mobility?
What if I do not have access to the equipment you guys use? Are there any other tools that one could use to help with mobility?

A mobility practice requires a few simple pieces of equipment.

Juliet Starrett avatar
Written by Juliet Starrett
Updated over a week ago

When you start, you'll get a series of emails with mobilizations that don't require equipment. So don’t worry if you don’t have any of the gear you need on hand to start. But to get the most of the program, you should definitely get your hands on the recommended equipment. We sell most of the equipment used through our TRS store.Β 

However, you do not need to purchase from us. You can very likely find what you need on Amazon.Β 

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