How to get the most out of UpBeing

Maximize UpBeing benefits by authenticating data and doing light check-ins. Discover hidden patterns.

Sam Daviau avatar
Written by Sam Daviau
Updated over a week ago

UpBeing helps you identify the hidden patterns in your life by automatically showing you the relationship between what you do and how you feel.

We do this by combining data that you authenticate into the app (calendar, wearables, Spotify, etc.) with extremely light check-ins.

UpBeing cares deeply about your data privacy. We will never sell your data to advertisers or third parties. It also means that you know exactly what data you're giving us and what it's being used for.

If you wish, you can delete any or all of your data at any time.

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