When we experience disaster, trauma, or distressing psychological events in our personal or professional lives, we usually react with grief and a range of negative emotions. Which is, of course, a natural reaction to having our hopes dashed or our goals thwarted. However, such experiences are not only an inevitable part of life but virtually required for growth, development, and the ability to not only survive in adversity but thrive.
By Brent Gleeson for Forbes
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