Lateral Pelvis Tilt (Hitting) | Uplift Labs Help Center

What it is:	Front hip hikes or drops unevenly when lifting the stride leg.
Why it matters:	Unlevel hips = unstable base, disrupting timing and balance.
Good mechanics in this phase look like:	Hips remain level when stride leg lifts. Load stays balanced and ready to drive.
How to address it:	Drills: Stride & pause balance drill, mirror feedback, hip stability exercises. Cues: “Keep your belt buckle level.”