The feeling of foot pain in the plantar fascia comes from more than just your plantar fascia. In fact, based on thousands of people’s feedback on this video, you can see PROOF that “plantar fasciitis” can go away almost instantly if you focus on the hip muscles.

The mistake the medical system makes is thinking that the site of pain is the location of the problem. The reality is that a kink in your hips, thigh, or ankle can cause foot pain that fits the description of plantar fasciitis.

To fix your plantar fasciitis foot pain, you have to keep the whole body in mind.

Here's an updated set of exercises to help with foot pain.

And these exercises can help you build more strength in your feet and ankles.

For a program to help you with your feet, check out the Foot Pain Fix.