Skip to main content
All CollectionsDIY Programs
I have back pain as well as hip and/or shoulder pain. Should I do the back pain fix with one of the other programs at the same time?
I have back pain as well as hip and/or shoulder pain. Should I do the back pain fix with one of the other programs at the same time?

Hip, shoulder, and knee pain with the Back Pain Fix program.

Updated over a year ago

No! If you've got aches and pains all over your body, do the Back Pain Fix program on its own.

Back pain is not just a problem with your back. It's a problem with how all the muscles of your body work together. Therefore, the Back Pain Fix program will have you working your body from head to toe.

You're highly likely to see benefits for foot, knee, hip, and shoulder pain with the Back Pain Fix. So in the interest of conserving your money and wisely deploying your time, I suggest you do the Back Pain Fix on its own.

Did this answer your question?