Even if you've been given the medical diagnosis of "shoulder impingement" or "subacromial impingement," you can still relieve shoulder pain and improve shoulder function yourself.

Remember to ATM (Always Think Muscles). By retraining balance all around the joint, you absolutely can improve your shoulder.

The shoulder impingement diagnosis was invented many decades ago and has not withstood rigorous scientific study. In short, the diagnosis has been shown to be little more than fantasy, and the surgery no better than placebo.

This video covers the science with citations for everything.

An outspoken orthopedic surgeon even publicly declared that the vast majority of shoulder impingement surgeries could be avoided with simple exercises.

Before you commit to the Shoulder Fix, you may find these exercises helpful. They're free, and if they fix your shoulder pain, you've spent $0!

And if you want a detailed program to help you build healthy shoulders, check out the Shoulder Fix program.