To change or update your plan, go to the Plan page in the app and tap on Manage Plan.
From there, you can choose from several quick options to update your status or start fresh:
Start a New Plan
Unwell
Holiday
Injury
Taking a Break
Adjust Paces
Restart Plan
If you want to fully customize your current settings, select Adjust Plan. In this section, you can modify all your plan details, including:
Plan Title
Planning Goals: Running Goal, Goal Time, Goal Distance, Personal Best, and Longest Run.
Training Schedule: Runs per Week, Long Run Days, and Unavailable Days.
Training Preferences: Training Intensity, Distance Unit, and Experience Level.