When you first onboard, you'll set your initial training goals, such as your goal time, distance, and how many weeks you want to train.
However, you can update your goals at any time. To do this, go to the Plan page, Manage Plan, and select Adjust Plan. Under the Planning Goals section, you can modify your:
Running Goal
Goal Time
Goal Distance
Personal Best
Longest Run
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Additionally, once you complete a full training plan, you'll be able to reset and choose a completely new goal.

