We get this question a lot! The short answer is that we use a mix of both to give you the best possible plan.
Here is exactly how it works:
Your Target Race Time is the star of the show! It takes priority because getting you across that finish line in your goal time is our main mission.
Your Recent PBs & Extra Info are the perfect supporting cast. We use the personal bests and details you shared during sign-up to fine-tune your specific daily paces. This makes sure your training perfectly matches your current fitness level.
In short: we always aim for your big race goal, but we tailor the daily journey specifically to you!