Planning to run indoors today? You can easily switch your session to a treadmill run so your target paces perfectly match the speed settings on your machine.
Open your run to view its details.
Tap the Switch to treadmill icon in the action menu.
In the pop-up, set the Run type to Treadmill and choose your preferred machine speed unit (kph or mph).
Tap Confirm.
Your workout's target paces will instantly update to display treadmill speeds, making it easy to follow along on the machine.
To revert back to an outdoor session, simply tap the Switch to outdoor icon in the same action menu.