General Guidance:
Our supplements are not designed to be taken alongside additional vitamins or supplements from other brands unless advised by your GP or healthcare provider. However, for combining Vitl products, please refer to our specific guidance below.
When It’s Usually Fine:
If you’re planning to take supplements with ingredients not included in your pack, it’s usually okay, since there won’t be any dose duplication.- Additionally, when combining supplements, ensure you check for overlapping nutrients such as zinc, vitamin C, copper, and selenium, as exceeding safe limits could have negative health effects.
What About Botanicals or Herbal Extracts?
If you’re taking any botanicals or herbal supplements, please get in touch with us first. We’ll check for any possible interactions to help keep things safe.
Additionally, always ensure that any new supplement is compatible with your Vitl plan by consulting your healthcare provider.
Combining Vitl Products Safely
When combining Vitl supplements, it's essential to avoid nutrient overlap. For instance:
Combining products like the Immunity Multivitamin and the Hair, Skin & Nails Multivitamin can lead to excessive levels of shared nutrients like zinc or selenium.
Opt for combinations that address different health needs without duplicating nutrient content, such as pairing the Immunity Multivitamin with Collagen Effervescent for improved hair health and overall immunity. For personalized advice, consider consulting a healthcare professional or our team to design a supplement strategy tailored to your needs.