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Zia - Your AI Health Assistant

Zia - Your AI Health Assistant

Zia, AI, health assistant

H
Written by Holly
Updated over a month ago

The Fastest Way to Get Personalised Health Insights

Imagine having a personal health assistant who can answer your questions in seconds, analyse your health data instantly, and provide science-backed recommendations tailored just for you.

Meet Zia—our cutting-edge AI health assistant, designed to give you the fastest, most personalised health insights available today.

Your AI-Powered Health Guide

Zia has been crafted with precision, combining the latest advancements in artificial intelligence with the power of personalised health data. Whether you’re looking for:

Recipe ideas that fit your dietary needs

Meal plans tailored to your goals

Workout suggestions based on your training style

Data-driven insights to spot trends in your health

With Zia, you no longer need to dig through research studies, websites, or podcasts to find answers. It delivers precise, research-backed responses in seconds, helping you make informed decisions about your health faster than ever before.


Why Zia is Different

🔍 Ultra-Personalised – Unlike other AI models that provide generic health advice, Zia securely integrates with your real health data (including glucose trends, wearables, and even images) to give you the most accurate insights.

🛡️ Privacy First – You’re always in control. Turn Zia on or off anytime, and erase all past conversations from our encrypted servers at the tap of a button.

Fast & Science-Backed – No waiting, no guesswork—Zia is built on medical research, trained to give you reliable answers instantly.

💡 No CGM Required – You don’t need a continuous glucose monitor (CGM) to use Zia. It works with multiple data sources, including food logs, wearables, and images, to provide comprehensive insights.

⚖️ Empowerment, Not Replacement – While Zia isn’t a substitute for healthcare professionals, it empowers you to make real-time decisions about your diet, lifestyle, and wellness every day.


Real Users, Real Impact

Zia has already helped users take control of their health. Here’s what they’re saying:

💬 “Amazing responses and exactly what I’m looking for!”Kat

💬 “I have really enjoyed using Zia. I was able to ask for insights into my personal results when I was wearing my CGM. It was fast at combining my personal data with known evidence to give me personalised responses.”Irene

💬 “I am loving Zia!”Helen

💬 “For both me and my husband, we have found Zia to be incredibly helpful. It has provided valuable insights into glucose responses, health matters, meal planning, and exercise. The recommendations have made a noticeable difference in our daily lives.”Bev


Try Zia Today

Zia is available now in the app—ready to help you take control of your health with speed, precision, and personalisation.

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