Open the Volley App: Access the app and navigate to your sport section for your designated sport (Platform Tennis, Padel, Pickleball, Tennis).
Create a New Workout:
Go to “My Workouts (Create & Play)” under the Personal section.
Click on “Create Workout” and then select “Single Shot.”
Shot:
Speed: Set the speed in MPH for the shot. You can introduce variance to the speed (+/- 5 MPH) to simulate more natural playing conditions, or set it to no variance to ensure consistent speed with each delivery.
Spin and Intensity: Choose the type of spin you want to apply and adjust the intensity of the spin. This setting influences how the ball behaves in the air and upon landing.
Note: Not all spin intensity is available at top speeds
Aim: Determine the aim of each shot using degrees.
Negative degrees aim the ball to the left side of the court (deuce side).
Positive degrees direct the ball to the right side (ad side).
Add variance to the aim (slight, moderate, or large) to change the accuracy range of each shot, or select no variance to maintain a fixed aim point.
Arc: Specify the arc in degrees to control how high or low the ball travels over the net. Adding slight variance here can make the ball arc slightly higher or lower, adding unpredictability to the shot.
Position Settings
Height: Set the desired height for the trainer’s device up to a maximum of 87 inches, tailoring the shot trajectory.
Trainer Position: Specify the court position for the trainer unit.
Player Position: Designate where the player will stand, typically across the net from the trainer.
Details:
Name: Assign a unique name to the workout.
Description: Give a short Description for the workout.
Defaults:
Rate: Set the pace at which the Trainer will deliver shots.
Shots per Set: Specify the number of shots the Trainer will deliver before the player gets a quick break
Save and Close:
Review all settings for accuracy. Once satisfied, click “Done” then Click "Save As" to finalize and save the workout setup.