FAQs

A collection of all our frequently asked questions.

Aaliyah Jenkins avatar Claire Siegel avatar
10 articles in this collection
Written by Aaliyah Jenkins and Claire Siegel

I’ve tried every solution out there. How is this different?

We don't do #HotTips, hacks, or gimmicks that can lead to quick but totally unsustainable change.
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Written by Claire Siegel
Updated over a week ago

Can I try Flourish for free?

Yes! Our Seed membership is free forever and includes one complimentary coaching session.
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Written by Claire Siegel
Updated over a week ago

I've never talked to a coach before, what should I expect?

Our expert coaches meet you where you are, help you tune in to your own internal wisdom, and support you along your Flourish journey.
Claire Siegel avatar
Written by Claire Siegel
Updated over a week ago

For the coaching sessions, do they have to be a phone call? Or can it be text-based?

You can connect with your coach via video, voice, or chat.
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Written by Claire Siegel
Updated over a week ago

What does it mean to be weight-inclusive?

Being weight-inclusive means we focus on health behaviors within your control and working with your body, not against it.
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Written by Claire Siegel
Updated over a week ago

How much of a time commitment is this?

Most members commit 1-3 hours a week between private and group coaching, Small Groups, and going through the lessons.
Aaliyah Jenkins avatar
Written by Aaliyah Jenkins
Updated over a week ago

Is the membership FSA and HSA eligible?

The membership is reimbursable via FSA if you have a referral from a physician.
Claire Siegel avatar
Written by Claire Siegel
Updated over a week ago

What happens if I can't attend group coaching?

We record every group call, and all audio recordings are available within 48 hours.
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Written by Claire Siegel
Updated over a week ago

Can women under 18 join?

At the moment, our program is for adults only.
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Written by Claire Siegel
Updated over a week ago

What if I want to cancel my membership?

You can cancel your membership at any time.
Claire Siegel avatar
Written by Claire Siegel
Updated over a week ago