There are many ways to assign a program to your client. The first step is to build a fitness program from the 'Add Program' dropdown on your Home page.
Once you have a program, the fastest way to assign it is to simply head to the drop-down menu at the top of your screen and select Assign Program.
Once the Assign Program window appears, simply choose the client, the day you want them to begin the program, and then whether or not you want to keep the program as a draft after assigning.
Saving the program to draft will allow you to easily re-use the program for any other of your clients. Don't worry though if you forget to keep the program as a draft right away. You can always move the plan to Templates or Drafts in the future.
When it comes to scheduling, if you don't want your client to start a program yet OR if you are waiting for them to pay you, you can always schedule a program for a future date.
Keep in mind, you need to make sure that you have at least 1 day completed for every week you've added. If you add 7 weeks and only 6 of them have at least one day with an exercise attached, then the program cannot be assigned.