The Content bank is an area in Moodle where H5P content may be created, edited, and stored. You can add H5P activities from your Content bank to one of your course topics (sections) or to any Moodle resource or activity that has a text editor.
Access your course in Moodle. From the left Navigation panel, click Content bank.
Click Add.
NOTE: To use Upload, you would need to have an H5P file (.h5p) that you previously created and downloaded to your computer.
Depending on the activity you select, you can view an example and/or a tutorial. If available, follow the tutorial instructions as you create the H5P activity.
When finished adding in content and editing the settings, click Save at the top or bottom of the H5P activity.