First of all – relax! There is nothing wrong with taking a step back. It's best to start with a plan with which you can use your full potential! No need to push yourself to a point where you’re no longer enjoying the workouts.
👉 Go to your calendar and hit Clear calendar in the bottom right to wipe it clean. Then head over to Workouts and pick a beginner plan you'll enjoy, and you’ll find that within a few weeks you’ll be attempting the challenging plan once again and smashing it!
If you need help choosing a plan, reach out to me via chat! Mention my name – Stacey – in the message so it hits my inbox 👍