Your ZOE Test
Everything you need to know to complete your ZOE test experience
I need to change my start date, how do I do this?
Your testing period
What counts as exercise during fasting periods?
Overview of your testing period
Create your profile
What is my journal?
Do I need to log water during the testing period?
Can we log exercise in the ZOE app?
Logging Supplements and Medication
How to get the most out of the app after testing, before results.
Results: What do they mean?
Do I need to log my meals during the ZOE test?
How do I log my meals in the ZOE app?
How accurate do I need to be when logging my meals during the testing phase?
Do I need to log drinks like coffee, tea, beer, or wine during the testing period?
I can't find an ingredient in the database. What should I do?
Should I be eating normally during my testing period?
Which app should I be logging meals on?
How do I edit or remove items in my journal?
How do I edit recipes?
Do I need to continue food logging in the app, once I finish the test and am waiting for my results?
Tips for logging your meals
How can I prepare for my blood sugar challenges?
Blood Sugar Challenges Library
What foods should I experiment with while wearing my sensor?
Will the blood sugar challenges contribute to my results?
How will you use my blood sugar readings in my results?
Can I change the day I complete a blood sugar challenge?
I logged my blood sugar challenge at the wrong time - what should I do?