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Example Programs

Demo programs to access, from FITR and live coaches for free

Updated over a month ago

Example Programs

Please find below links to example programs (a gathering of ideas, definitely not programs to follow) for you to sign up to as a client, and examples of other coaches using FITR who have free programs you can sign up to.

Please utilise a different email from your coach account. You can sign up for both a Coach and Client account using a little trick on the same email. Use youremail+1@gmail.com (notice the +1), for example, and the system will see it as a brand new email but importantly all emails will come to your inbox as normal. Please make sure you’re logged out of your client or coach account before attempting to sign up elsewhere with that email.

It's really useful to review and set your own programs from a client's perspective, as well as access and try the example programs in the links below.

Example client program:

Example coaches with free programs to preview:

Sam Perry - APX Fitness - free program here

The Ultimate You - free program here

James Kelly - Australia's fastest HYROX Athlete

David Magida- US HYROX Champion 2023, see also his Coach Spotlight on FITR

Here’s links to our demos section and help articles.

If you need further help on creating a program, please get in touch via live chat or email support@fitr.training

Thanks

The FITR Team

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