Your client's can let you know their daily mood and energy levels. Here's an article to show them how. It's useful to read that so you can chase your clients if you want them to input this information.

Make sure your activity toggle is turned on:

Your client's mood and energy levels are shown here:

The higher up the bars, the better your clients are feeling. You can change the time frame you're looking at using the filter option at the top of the column.

It's useful to ask your clients to track this, as low energy and mood levels are a direct indication that your client is unhappy and therefore maybe not enjoying their training.

This may then lead to them leaving your program, which is obviously something you don't want.

If you'd like more help on this, please let us know via live chat.

Thanks

FITR