If you’re new to our studio or fitness in general, don’t worry—we’re here to make your experience as smooth as possible.
Here's what you need to know for your first class :
✔️ All Levels Welcomed – We welcome all fitness levels, from beginner to advanced. Every class is designed to be accessible to all.
✔️ Exercise Variations – Our coaches provide modifications throughout the class, allowing you to adjust movements based on your fitness level or comfort.
✔️ Injury or Limitations? – If you have any injuries or physical limitations, we encourage you to speak with the coach before class. They will offer adjustments to keep you safe and comfortable.
We’re here to support your journey—just show up, and we’ll take care of the rest!