Great question and we love answering this! Apolla Socks do not restrict range of motion. Unlike braces or taping, we stabilize the feet with high enough levels of compression that can stabilize joints, reduce & remove inflammation & enhance recovery without restricting the full range of motion of the eccentric & concentric contraction of the muscles.
So no, we are not a crutch that hinders, but you will start to love the feeling of wearing them & notice your feet or ankles ache more or faster when NOT wearing them due to the nature of inflammation with overuse & repetitive strain. And the right light tactile compression can actually stimulate nerves and cue the correct muscles to work more effectively together.
Keep in mind we guarantee satisfaction with free returns and exchanges so you can try them out risk-free! Don't hesitate to reach out if you have questions once you try them.
You can find more information on how to contact us HERE.