🎯 Goals Dashboard
The Goals Tab is your central hub for managing all your wellness goals. Here you can view your current goals, track progress, and manage your goal settings.
Add Goal
Access: Tap the teal plus button (+) in the upper right-hand corner of the Goals tab.
Process:
You'll be presented with a curated list of goal templates to consider
Once you tap on a goal type, you'll be guided through setting it up correctly
Choose your logging method, set targets, and customize as needed
Tap "Create Goal" to add it to your dashboard
Goal Types Available:
Steps - Track daily step count
Sleep - Monitor sleep quality and duration
Fitness - Log workout sessions
Social - Stay connected with friends and family
Meditation - Track mindfulness practice
Reading - Monitor reading time
Learning - Track educational activities
Spiritual Practice - Monitor spiritual activities
Custom Goals - Create personalized wellness targets
✏️ Edit Existing Goal
Step-by-Step Process:
Access Goal Details: From your Goals dashboard, tap on the icon of the goal you want to change
Open Settings: On the goal details screen, locate the gear icon (⚙️) in the upper right-hand corner
Edit Goal: Tap on the gear to open your goal settings and make your necessary changes
Save Changes: Click on "Save changes" to apply your modifications
Return: You'll be returned to the details screen of your goal with your changes applied
🗑️ Delete a Goal
Step-by-Step Process:
Select the Goal: Choose the goal you want to delete from your Goals dashboard
Access Settings: In the upper right corner of the goal details screen, tap the gear icon (⚙️)
Delete Option: Once you see the settings screen, tap on "Delete goal"
Confirm Deletion: To complete the goal deletion, click the "Confirm and Delete" button
Note: Goals created from challenges cannot be deleted while the challenge is active.
🚀 Goal Management Features
Reorder Goals
Long-press any goal card to enter reordering mode
Drag and drop to rearrange your goals by priority
Tap "Done" to save your new order
Quick Log Progress
Many goals feature a "Quick Log" button for fast progress updates
Perfect for logging activities on the go without navigating to detailed screens
Progress Tracking
Real-time progress rings show your daily/weekly progress
Last updated timestamps help you stay on top of your goals
Visual indicators for goals created from challenges
🔄 Goal Synchronization
Automatic Updates
Goals automatically sync with your device's health data (Apple Health/Google Fit)
Progress updates in real-time as you complete activities
Seamless integration with your existing wellness routines
Manual Logging
Manual entry options available for all goal types
Location-based logging for place-specific goals
Session tracking for time-based activities
📱 Navigation Structure
Your BetterYou app is organized into 4 main tabs:
Goals Tab - Your wellness dashboard and goal management
Community Tab - Challenges, groups, and social features
Rewards Tab - Earn and redeem BetterBolts for gift cards
Account Tab - Profile, settings, and support
Progress & Rewards
Habit Score
Habit Score Card in the Rewards tab shows your weekly wellness performance
Weekly updates every Sunday with your progress score
Visual gear indicator that changes color based on your performance level
Score ranges: Improving (300-600), Fair (600-650), Good (650-700), Great (700-750), Fantastic (750-850)
BetterBolts Rewards
Earn bolts through consistent goal completion and app engagement
Weekly summaries show your bolts breakdown (habit, engagement, wellness bonus)
Redeem bolts for gift cards (minimum $1 = 1000 bolts)
Progress tracking for your rewards journey
💡 Pro Tips
Reorder regularly to keep your most important goals at the top
Use Quick Log for fast progress updates during busy days
Check goal details regularly to ensure your settings are optimized
Sync with health apps for automatic progress tracking
Customize goals to match your unique wellness journey
Monitor your Habit Score weekly to track overall wellness progress
Need Help?
Please reach out to us directly at help@betteryou.ai with any questions about setting up, managing, or optimizing your goals!