Staying fit and healthy is a top priority for many, but logging your fitness progress can sometimes be a challenge. At BetterYou, we’ve made it easier than ever to log your fitness goals, whether you prefer to work out at a specific location or use fitness apps to guide your exercises. With both manual and automated logging options, BetterYou ensures that every step you take towards better health is logged and celebrated.
How It Works: Logging Methods
1. Location Auto-logging
Whether it’s your local gym, a fitness room in your home, BetterYou allows you to set these places as fitness locations within the app. Once you’ve designated your fitness location, BetterYou will automatically log your workouts every time you visit, without requiring any manual input. This seamless logging feature enables you to focus entirely on your exercise routine, knowing that your progress is being recorded in the background.
2. Time-Based (App-Based) Logging
For those who rely on digital tools to enhance their fitness routines, BetterYou integrates with popular fitness apps like MyFitnessPal, Strava, and Nike Training Club. For iOS users, when you use these apps for your workouts, you can easily log your fitness activity by taking a screen time screenshot. BetterYou will recognize the app and automatically credit the time or activity towards your fitness goals. If you have an Android, don't sweat it, we'll do the work for you!
Which Logging Method You Should Choose?
The choice between location-based and app-based logging depends on your fitness habits and preferences.
Location Auto-logging is ideal for those who have a regular workout location. By setting specific locations as your fitness zones, you create a routine that promotes consistency and discipline in your exercise regimen. Whether it’s at the gym, in a home workout room, or at a park, this method helps you stay committed to your fitness routine.
App-Based Logging is perfect for fitness enthusiasts who enjoy the guidance and variety offered by fitness apps. With a wide range of workouts, training programs, and tracking tools available, time-based (app-based) logging allows you to customize your fitness routine to your specific goals. This method is especially useful for those who enjoy flexibility in their workouts, enabling you to exercise whenever and wherever you choose. The convenience of logging your progress with a simple screen time screenshot ensures that your fitness achievements are always recorded, no matter how or where you choose to work out.
Whether you find motivation in a specific location or prefer the convenience of fitness apps, BetterYou is here to help you achieve your health and wellness goals.
Start logging your fitness goals today with BetterYou. Set your fitness locations, log your app usage, and watch as your fitness journey evolves, bringing you closer to a healthier, stronger you. Happy training!
Learn More About How To Set a Goal Here
Please reach out to us directly at help@betteryou.ai with any questions!
