You can create custom exercises in two areas within Bridge:
Directly from the Builder while building out your programs.
By manually adding exercises in the Training Library, either in a large batch of multiple exercises, individually in the exercise library, or directly importing from YouTube.
Adding your own exercises allows you to personalize programming and include media, tags, and equipment details for easier organization.
Option 1: Create From the Builder
This method lets you add a new exercise while building your program.
In the Builder, click Add Exercise.
Begin typing in the Exercise name. If the exercise does not already exist, click Create New Exercise.
Take things one step further and add exercise details.
When creating or editing an exercise, you can enter the following information:
Exercise Name
Description
Default Parameters
Add Tags
Add Media - You can upload videos and capture still images to help athletes understand the exercise.
Click Save when finished.
Option 2: Add From the Training Library
You can also create and manage exercises directly in the Training Library. You can add exercises individually as well as using bulk upload feature. Additionally, exercises can be added quickly and easily by directly importing from youtube!
Individually Adding an Exercise
From the homepage, click Library.
Select the Exercises tab.
To create a new exercise, click New Exercise in the bottom left corner. This will automatically add the exercise to your Exercise Library.
Adding Exercises in Bulk
From the homepage, click Library
Select the Exercises tab.
Choose Bulk Upload Videos (located on the bottom left of the screen)
Make sure your videos are readily available on your computer and follow the steps detailed in this article.
Importing from YouTube
From the homepage, click Library
Select the Exercises tab.
Choose New Exercise (located on the bottom left of the screen)
Select Import from YouTube
Paste the youtube link to quickly add a new exercise and video into the Exercise Library
Read more about uploading videos from YouTube in this article!
Don't hesitate to reach out to us at support@bridgeathletic.com for any additional questions.