If your athletes have a vacation planned and you don't want to interrupt the training program or fill their calendars with missed workouts, then you will need to follow these steps:

Step 1:

First, determine how many weeks the athlete will be missing. In this example, the team will have a 2 week break from lifting while they train for a pre-season competition.

Step 2:

Navigate to the program builder from the library.

Step 3:

Open the phase that needs the break. In this example, the break will happen between the 3rd and 4th week of Phase One (Foundational Strength Phase)

Step 4:

Select "add week"

Since this is a 2 week break, I will select "add week" twice.

This break will occur between the 3rd and 4th week but the blank weeks will automatically be added to the end of the phase.

Step 5:

Next, you will rearrange the weeks from the program overview page. You will drag and drop the weeks where they belong on the calendar.

Follow this link if you want to learn more about rearranging training days: https://intercom.help/bridgeathletic/en/articles/2029210-how-to-rearrange-training-days