Skip to main content

What's in CicloZone IC Course (Courses 2 & 3)?

What the advanced IC Course covers — intensity control, interval design, and riding technique.

J
Written by John Weaver

Launching soon. The Education Portal isn't open for enrolment just yet — the courses, prices and details below are what's coming. We'll let studios know as soon as it's live.

The CicloZone IC Course is an advanced indoor cycling programme designed for experienced riders and instructors who want to refine their performance and teaching.

What it covers

The course focuses on:

  • Mastering intensity control — riding precisely within target zones.

  • Advanced interval structures — class design and execution.

  • Efficient riding techniques within the CicloZone training zones.

  • Building endurance, power, and mental resilience through challenging, performance-driven sessions.

  • Expert instruction from CicloZone's authoring team.

Who it's for

  • Instructors wanting a deeper qualification in power-based training.

  • Experienced riders looking to refine their performance.

  • Studios that want certified, methodology-trained staff teaching CicloZone classes.

Format

  • Online, self-paced.

  • Multiple choice questions at the end of each section.

  • Each section has a minimum pass percentage required before you can proceed to the next.

Pricing recap

The table below shows the one-time price per person for the CicloZone IC Course (Courses 2 & 3) in each currency:

Option

GBP

EUR

USD

Ciclo only (short version)

£150

€170

$196

Ciclo + CIMSPA CPD certification

£255

€289

$332

When your studio buys these courses for its instructors, it gets 20% off — studio-purchased education is always discounted, since those credits can only be assigned to trainers. Instructors buying for themselves pay the list price.

Prerequisite

You need to complete Course 1 (Ciclo basics) before moving to Courses 2 & 3. Course 1 is free for invited instructors.

Related articles

Did this answer your question?