The CicloZone IC Course is an advanced indoor cycling programme designed for experienced riders and instructors who want to refine their performance and teaching.
What it covers
The course focuses on:
Mastering intensity control — riding precisely within target zones.
Advanced interval structures — class design and execution.
Efficient riding techniques within the CicloZone training zones.
Building endurance, power, and mental resilience through challenging, performance-driven sessions.
Expert instruction from CicloZone's authoring team.
Who it's for
Instructors wanting a deeper qualification in power-based training.
Experienced riders looking to refine their performance.
Studios that want certified, methodology-trained staff teaching CicloZone classes.
Format
Online, self-paced.
Multiple choice questions at the end of each section.
Each section has a minimum pass percentage required before you can proceed to the next.
Pricing recap
Option | GBP | EUR | USD |
Ciclo only (short version) | £150 | €239 | $275 |
Ciclo + CIMSPA CPD certification | £255 | €291 | $334 |
Invited instructors get a 20% discount.
Prerequisite
You need to complete Course 1 (Ciclo basics) before moving to Courses 2 & 3. Course 1 is free for invited instructors.