Oura Ring
Open the Oura App on your smartphone.
Navigate to Settings by tapping the gear icon.
Select 'Account' and then tap 'Export Data.'
Choose the time period you want to export data for.
Select CSV as the file format.
Download the file to your device.
Apple Watch (using the Health Export CSV App)
Download and install the 'Health Export CSV' app from the App Store.
Open the Health Export CSV App.
Grant permissions for the app to access your health data.
Select the data types and time range you want to export.
Tap on 'Export' to generate the CSV file.
Save the file to your device.
Garmin Watches
Open Garmin Connect on your smartphone.
Log in to your account.
Navigate to 'More' and then select 'Settings'.
Tap on 'Export Your Data'.
Choose the time period and select CSV as the format.
Download the file to your device.
Whoop
Open the Whoop App on your smartphone.
Go to 'Profile' by tapping your profile picture.
Select 'Settings' and then tap on 'Data Export'.
Choose the time frame and file format (CSV).
Download the file to your device.
Fitbit
Open the Fitbit Dashboard on your computer.
Log in to your account.
Click on the gear icon and select 'Settings'.
Navigate to 'Data Export'.
Choose the date range and select CSV as the format.
Download the file to your computer.
Exporting Data from Ultrahuman Ring
Open the Ultrahuman App:
Ensure your Ultrahuman ring is synced with the app.
Navigate to the Data Export Section:
Go to the settings or profile section in the app.
Look for options related to data management, privacy, or export.
Select Data Export:
Choose the option to export your data. You might find options for different formats such as CSV or XML.
Specify Data Range:
Select the date range for the data you want to export. This might be from a specific start date to an end date or for all available data.
Choose Export Format:
Select the format you prefer, such as CSV or XML.
Export and Save the File:
Confirm the export, and the app should generate a file.
You will typically receive an email with the download link, or the file might be available for direct download from the app.
Download the File:
Download the file to your computer or desired location.
Open and Verify:
Open the file in a suitable application (e.g., Excel for CSV, an XML viewer for XML) to verify that the data has been exported correctly.
Troubleshooting and Additional Tips
App Updates: Ensure your Ultrahuman app is updated to the latest version for the best functionality.
Contact Support: If you cannot find the export option, check the Ultrahuman website or contact their customer support for specific instructions related to your device model.
Third-Party Tools: Some third-party applications and integrations may offer additional export options. Check if any third-party health or fitness apps you use have integrated export functions for Ultrahuman data.
Example Using Ultrahuman Web Dashboard (if available)
If Ultrahuman provides a web dashboard:
Log In to the Ultrahuman Web Dashboard:
Visit the Ultrahuman website and log in with your account credentials.
Access Data Export:
Navigate to the data export section, typically found in the settings or profile menu.
Follow Similar Steps as Above:
Select the date range, choose the format (CSV or XML), and download the file.
By following these steps, you should be able to export your Ultrahuman ring data in either CSV or XML format for further analysis or sharing with your healthcare provider.
Sending Data to Dripdok
WhatsApp: Send the downloaded file directly to the clinic's WhatsApp number.
Google Form: Attach the file to the provided Google Form link.
Email: Send the file as an attachment to data@dripdok.com.
Data Privacy and Security
All data is encrypted and private, adhering to HIPAA and SOC2 compliance.
Your data can be fully deleted upon request by contacting us directly via WhatsApp or email at data@dripdok.com.
How We Use Your Data
At Dripdok, we leverage multiple Python libraries for advanced biological and molecular statistical analysis. This includes:
Planning and Preparation: Helping design personalized health plans.
Adjustments: Tailoring interventions based on ongoing data analysis.
Finding Unseen Statistical Correlations: Discovering hidden patterns in your health data.
Trend Detection: Monitoring long-term health trends to predict future health outcomes.
Outcome Assessments: Evaluating the effectiveness of interventions.
Heart and Stroke Risk Assessment: Using data to predict and mitigate cardiovascular risks.
By using these sophisticated tools, we aim to enhance your health outcomes, optimize your treatment plans, and provide you with the best possible care.
Oura Ring Purchase and Loan
Purchase: If you are looking to purchase an Oura Ring, you can ship it to a proxy (your own) in Singapore. Use this link to save up to $50 on your ring purchase.
Sizing Gauge: If you require a sizing gauge chart first, we can supply one upon request.
Loan Program: We also provide an Oura Ring for personal usage pre-during-post treatment for up to 6 weeks with a refundable $250 deposit. Photos are taken before shipment, and any damage incurred will result in the loss of the deposit. However, the rings are waterproof and resilient.
MUSE-S Loan Program
We offer the MUSE-S for deep sleep analysis with a refundable deposit of $400. The device can be used for a maximum of two weeks.
Value of Data Analysis
Data analysis of this level typically carries a value of over $5000 but is included with any personalized Dripdok planning. This analysis includes both subjective and objective data, such as imaging, lab analysis, and more.
Feel free to reach out with any questions or concerns. Your health and privacy are our top priorities.