DuoSwim offers a range of data features designed to help you track your progress, refine your technique, and achieve your fitness goals. Let’s explore the detailed analytics available to you with DuoSwim.
Your Swim Data Dashboard
Upon completing your swim sessions, DuoSwim presents a comprehensive dashboard that includes the following key metrics:
Duration, Distance & Calories
Duration: Track the total time spent swimming during each session.
Distance: Measure the distance covered in the pool to stay on track with training goals.
Calories: Calculate calories burned, providing insight into energy expenditure and helping manage fitness plans.
Stroke, Split & SWOLF Data
Stroke Count and Rate: Analyze strokes per length and stroke rate to refine technique.
Split Times: View segment times to identify and improve weaker sections.
SWOLF Score: Combines stroke count and time for efficiency measurement.
Real-Time Heart Rate Tracking
Monitor heart rate during swims to maintain desired intensity levels and optimize training benefits.
Seamless Integration
DuoSwim integrates seamlessly with:
Apple Health: Automatically sync swim metrics, consolidating data with other health information.
Strava, Garmin, and Apple Watch: Utilize additional integrations for enhanced tracking capabilities.
Visualize Your Progress
DuoSwim’s visualization tools provide:
Graphs and charts to view swim metrics over time, track trends, and monitor improvements.
Goal setting and progress tracking to stay motivated and focused on achieving milestones.
Personalized Support
We’re here to ensure you get the most out of DuoSwim. If you have questions or need assistance, please reach out to us using the in-app messenger!
Need Support?
Contact us at support@duoswim.com or use the messenger.