Go to DuoSwim
English
;
English
Go to DuoSwim
English
;
English
All Collections
Training with DuoSwim
Training with DuoSwim
More info on our training plans and workouts.
By Liam
1 author
14 articles
Training Plans
How do I follow a training plan?
Which training plan is the best one for me?
Can I restart my plan from the beginning?
Can I change my training plan?
Can I complete workouts outside of the plan?
What’s the best way to get back on track after a break from my plan?
Swim Workouts
How do I adapt the my workout intervals?
How does DuoSwim calculate calories?
What is kick?
What is pull?
What is IM?
How do I delete a workout?
Dryland Workouts
DuoSwim S&C Exercises
DuoSwim Dryland Exercises