FitFocus Health Insights helps you understand your clients’ health and deliver a truly personalised training experience.
In this short video, we show you how to:
Track key health metrics like readiness, sleep, activity, and mental health
Monitor client trends over weeks and compare them to similar demographics
Access detailed data like steps, sleep duration, and more visible to both you and your clients
The best part? No wearables required.
FitFocus can track these insights using phone‑only data, while still integrating with devices like Apple Watch or Garmin if your clients have them.