πΉ What Is Sculpt?
Sculpt is a strength and toning-focused studio, designed to help you build muscle, improve endurance, and enhance overall body conditioning. Similar to our Dance studio, your instructor avatar will guide you through each session, demonstrating movements that youβll follow in real-time.
πΊ Prefer a video tutorial? Watch the fundamentals of a FitXR Sculpt class below!
ποΈ Get Those Reps In
Each track in a Sculpt class targets a specific muscle group, which your trainer will call out during the session. Youβll work through a combination of:
β High-frequency repetitions β for endurance and muscle activation
β Pulses β to maximize muscle engagement
β Isometric holds β to build strength and stability
β All synced to the beat β making your workout engaging and effective
π― How Do I Score Move Points (MP)?
In Sculpt, you earn Move Points (MP) by accurately mirroring your trainer's movements. Not every movement is scored β some holds and pulses are purely for enhancing the workout experience and improving your overall fitness.
β Every scored move starts at 5 MP β the more accurately you mirror the trainer, the more MP you earn
β Accuracy earns you stars β each move is rated 1 to 4 stars based on how precisely you match the movement, and your points are multiplied by that star rating
β Keep your combos going β land 8 or more consecutive moves to earn a +4 MP bonus
π‘ Pro Tip: Each move can earn you between 5 and 24 MP depending on your accuracy. Focus on form and keep those combos alive to max out your score!
π Ready to sculpt your strength? Jump into a class and feel the burn! π₯