Important Note
Changes to weight and reps only affect the first set of the exercise. Subsequent sets will adjust automatically based on performance.
Steps to Edit an Exercise:
Open the More Options Menu
During an active session, tap the More button (three dots) next to the current exercise.Select “Edit Exercise”
Choose Edit Exercise from the menu.Update the Exercise Details
A modal will appear with options to adjust:Weight
Reps
Benchmark
Progression
Rest
Save Changes
Tap the Accept button (checkmark) to confirm your updates.
You’re now ready to adapt your workout to your exact preferences!