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Change Warm-Up Scheme: Customize Your Warm-Up
Change Warm-Up Scheme: Customize Your Warm-Up

Adjust the warm-up scheme to suit your preferences and training style

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Written by Pierre Villanueva
Updated over 3 months ago

Steps to Change Your Warm-Up Scheme:

  1. Locate the Warm-Up Scheme Dropdown Button
    Find the Warm-Up Scheme dropdown button above the set prescription and below the exercise name.

  2. Tap the Button
    Open the dropdown to view the list of available warm-up schemes.

  3. Choose a Scheme
    Select the warm-up scheme that aligns with your preferences.

  4. Confirm Your Selection
    Tap Done to save your changes.

You’re now ready to start your workout with a warm-up tailored to your needs!

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