Important Note
This view only includes exercises with recorded data. It is not a list of all exercises available for the muscle group.
Steps to View Muscle Group Exercise Details:
Find a Training Session
Go to the Training tab and locate a session that includes the muscle group you want to review.Select the Muscle Group Heading
Tap the heading for the muscle group to access its details.View Muscle Group Histories
You’ll be taken to the Muscle Group Histories screen, showing progress for all recorded exercises.Return to the Previous Screen
Tap the Back button to return to the previous view.