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View Exercise Max Rep: Assess Your Strength Balance

View Exercise Max Rep: Assess Your Strength Balance

Check how close you are to your target max rep for an exercise to evaluate your strength and balance.

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Written by Pierre Villanueva
Updated over 3 months ago

Steps to View Exercise Max Rep:

  1. Find a Training Session
    Go to the Training tab and locate a session with the exercise you want to review.

  2. Tap the Exercise Set Card
    Select the exercise set card to view more details.

  3. Access Max Rep Details
    Tapping the card will open the Max Rep detail view, showing how your performance compares to your target max rep.

  4. Return to Previous View
    Tap the Back button to return to the training session.

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