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Settings + Info
Manage app settings and access important information about the app.
Edit Bodyweight: Keep Your Macros, Set Prescriptions, and Strength Levels AccurateUpdate your bodyweight to ensure precise macro calculations, set prescriptions, and strength level adjustments.
Edit Benchmark: Update the Exercise Used for Strength Balance ComparisonChange the exercise that serves as the reference point for evaluating strength balance across all other exercises.
Edit Training Plan PreferencesUpdate your training plan settings, including limb and clavicle proportions, muscle priority, equipment, goals, and schedule.
Edit Locations: Manage Your Workout Locations and Specify UsageUpdate workout location settings, including single or multiple locations and weekday-specific preferences.