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How often should I wear my Lief?
How often should I wear my Lief?
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Written by Lief Team
Updated over a week ago

Ideally you should wear your Lief every day for 8+ hours to get the most out of the program. At a minimum, we recommend wearing your Lief 5 out of 7 days per week for at least 4 hours per day, ideally around the same time frame.

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