Ideally you should wear your Lief every day for 8+ hours to get the most out of the program. At a minimum, we recommend wearing your Lief 5 out of 7 days per week for at least 4 hours per day, ideally around the same time frame.
Ideally you should wear your Lief every day for 8+ hours to get the most out of the program. At a minimum, we recommend wearing your Lief 5 out of 7 days per week for at least 4 hours per day, ideally around the same time frame.