How to customize your session….
Click on the "Headphone Icon" located at the bottom of your screen
Option 1; search for your specific needs by writing in the 'what would you like help with box'
Option 2; You can build a custom recording by choosing one of the words that best suits how you'd like to feel after your session. Then answer the following questions to customize your session:
Eyes open or closed?
How much time do your have (choose between 3 options)
Choose your background music or ambience
Where would you like to be (choose between 3 options)
Congratulations you have now created your very own custom hypnosis session!
Select the option to either enjoy your session with your eyes closed or eyes open.
Option 3; Explore the full library. Browse all we have to offer to discover the best fit for you. You can find more instructions on how to navigate our Hypnosis Library here: https://intercom.help/grace-space/en/articles/4593738-where-do-i-find-the-hypnosis-sessions-on-the-app
Happy listening!
With Love,
Team Grace Space