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When Should You NOT Check Your Portfolio?

Updated today

Reviewing an investment portfolio is a common practice among investors. However, the frequency and context in which this review takes place can influence how risk is perceived and how decisions are made.

While monitoring investments can be part of financial planning, there are situations in which constantly checking a portfolio may generate more emotional pressure than analytical clarity.

1. During periods of high volatility

On days when markets experience sharp movements, repeatedly checking your portfolio can amplify the perception of risk. Daily fluctuations are a natural part of how markets function, but observing them in real time may intensify emotional reactions.

2. When the review is driven solely by alarming news

Negative headlines or unexpected events can create uncertainty. Impulsively reviewing a portfolio in reaction to news may make it harder to evaluate the situation objectively.

Markets tend to incorporate new information quickly, and not all events produce lasting effects.

3. If there is no clear purpose behind the review

Reviewing investments without a defined objective may lead to focusing on short-term variations that do not necessarily reflect structural changes.

A planned review is often linked to goals, periodic monitoring, or specific analysis rather than temporary movements.

4. When frequency increases anxiety

Constantly observing changes in portfolio value may create a perception of higher risk, even when the strategy is based on long-term horizons.

Understanding that volatility is an inherent characteristic of financial markets helps put these movements into context.

Conclusion

Reviewing a portfolio is part of the investment process, but timing and frequency can influence how results are interpreted. Identifying when a review provides useful information—and when it may intensify emotional reactions—is part of understanding financial behavior.

Disclaimer

All investments involve risk, including the possible loss of principal. Past performance does not guarantee future results. The information contained in this document is provided for educational purposes only and should not be considered a recommendation or solicitation to buy or sell any security. Investors should evaluate their own objectives and risk tolerance before making any investment decisions.

Securities offered by Northbound Securities, LLC Member FINRA/SIPC

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