Absolutely not! Kaido Wellbeing programmes are for everyone regardless of health status, location or the need for modern technology. Kaido Points are awarded for the % improvement you make in your lifestyle. The bigger the improvement you make, the more points you get! As a result, each Kaido point gained is unique to you and the stage you are at on your wellness journey.

Not only that but the wellbeing tasks you complete during the challenge are mapped to your reason for taking part and experience with Kaido.

Thus, whether you are looking to lose weight, or calm your mind, with Kaido there is sure to be something for you.