How to help you to stop your current task
🔔 Alarms (available on iOS app and desktop)
If you find stopping your current task the step you struggle with the most, personalize the alarms for what your brain needs.
In Settings, you will see a range of alarms which you can toggle ON or OFF.
If an Audio Alarm doesn't work to grab your attention, or you're in a quiet space or meeting, we recommend turning the Visual Alarm ON.
If you find Audio Alarms helpful, you can choose between one which goes off once, continuously or repetitively until dismissed.
💡Tip!
You may find that you need different alarms on different days so switch these up as you need!