The long-term mental wellness benefits, is something as a business we are very interested in better understanding and we're currently working alongside various University to try and better understand this.
From a long-term health medical perspective, speaking with our Medical Advisory Board and from the evidence so far, there is no reason to believe that one should restrict their use of Lumenate, or that there would be any long-term effects. We would, however, always suggest stopping use if you experience any discomfort during or after sessions.