For some people, holding their phone in their hands in a dark room is all they need to run a great Lumenate session. For others, using external kit like phone holders or clamps for a hands-free experience can be a game changer.
When it comes to holding your phone, here’s our top 2 methods based on how the Lumenate team use the app in their own lives:
1. Use a neck phone holder: A great option allowing you to stand, lay down & sit. You can also move around a little while keeping your phone’s light in front of your eyes.
2. Mount your device to a phone clamp: This is perfect if you regularly use Lumenate near a desk, table or headboard on your bed.
