The Marathon Kids program is built upon six research and evidence-based pillars.
The six pillars help structure the program to build a community around physical activity, help kids establish healthy habits, and provide a sense of belonging for your participants.
Coaches play a key role in utilizing the pillars within your own program.
The Six Pillars of the Marathon Kids Program:
Goal Setting - Kids develop a growth mindset by setting big and small goals alike.
Tracking - Logging miles and measuring progress keeps kids motivated.
Modeling the Way - Role models inspire kids to build healthy habits.
Social Support - Moving together is more enjoyable when you feel the support of others.
Celebrating - Big cheers and high-fives go a long way to foster long-term behavior adoption.
Rewarding - Kids love being recognized which helps when forming new habits.
Print a copy of the pillars with key actions to implement here.
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