How do I know if my session was successful?
Updated over a week ago

Healing is not a linear art, and it’s not always clear cut. It’s complex, evolving, and at times challenging, while at other times extremely beautiful.

It’s important to welcome all of yourself and this is how you can measure success in your outcomes and your experiences:

  1. Monitoring objective/subjective progress markers

  2. Attach success to your intentions, not final outcomes

  3. Engage with the world and notice any differences

  4. Work with care team to customize treatment plans

In doing these steps, you will begin to create the exact circumstances and experiences that are needed for your healing, and continue walking your path towards increasing health, wellness, and wholeness. And that is true success: showing up for yourself and the world, doing the beautiful challenge of healing, and enjoying the process along the way.

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